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Revamped my workout

Oooh, Maddy was in a mood this morning!!! But now she's taking a good nap. I think her teeth hurt. I gave her tylanol before she laid down.

So today I did 30 minutes elliptical without using my arms! WOW! That's quite a difference. It really promotes core balance and is just like walking up stairs for 30 minutes without using your arms. It was a great workout! Tomorrow I think I'm going to do weights while I try the same thing. I've also been doing full situps on the carpet with a pad under my tailbone instead of crunches on the balance ball. Both are good, but I find I work a different group of muscles with full situps. My pushups have evolved, too. Now I do my pushups like this instead of the normal way. I still do girlie pushups though. My upper body strength just isn't enough yet to do them the normal way.

OK, well, I have stuff to do before Maddy is up. Just wanted to check in.

Tea of the day: Ahmad Mango Black Tea (gone)
WO of the day: Elliptical 30 minutes.

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This page contains a single entry from the blog posted on December 21, 2006 11:58 AM.

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